PROGRAM FOR PARENTS IN BURNOUT "STAND UP" + BONUS
“The “Stand Up” Program for Tired Parents is a manual of 45 exercises that will help you relieve the back, waist and neck pain that every parent suffers from. As a bonus to the exercises, you will also receive massage techniques for headaches, fatigue and lack of sleep.”
Цена: 20.00 €/ 39.12лв
Who is the program for?
For all tired parents who:
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- have back, waist and head pain
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- lack of energy
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- feel overwhelmed
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- lack of time for themselves
What will you need?
You will not need anything too specific, just a desire for change and motivation.
What are the advantages of our “Stand Up” program
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- You need 15 minutes a day to complete the exercises.
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- Easy to use.
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- An effective program that will relieve back pain and improve your posture.
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- You can do it anywhere from your computer, tablet or mobile phone.
What does the “Stand Up” program include
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- The program consists of an e-book with 45 exercises described in detail and aims to teach you effective healthy habits with which to improve your condition.
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- Bonus -> Massage techniques for headaches, fatigue, lack of sleep and stiff neck.
How to order?
- Place an order for your e-book.
- Pay with online banking or at a bank branch using the specified IBAN
- След успешно заплащане, ще бъде генериран линк към достъп до онлайн програмата.
Цена: 20.00 €/ 39.12лв
Reviews from satisfied parents
"I work from home on a computer and often suffer from neck and back pain. I spend my free time with my little son, who is 1 year old, and sometimes I have to carry him in my arms. Thanks to the "Stand Up" program, I feel more alive and full of energy. The exercises are easy and I do them every day at home. "
Georgi
"I want to express my immense gratitude to the team. I have been struggling with back and lower back pain since I gave birth. The program is easy and the exercises can be done every day. "
Boryana
"I am a mother of twins and all my time is spent taking care of them. I felt overworked and with frequent back and lower back pain. With the program, I manage to take 15 minutes a day for myself and do the exercises at home. I recommend them! "
Antonia
Frequently Asked Questions
Can I do the exercises if I recently gave birth?
It must have been at least 3 months since the birth and you must have no complications.
I live abroad, can I join the program?
Yes, the program is online.
Is the program also suitable for men?
Yes, the program is aimed at all tired parents who have pain and stiffness in their back, waist, and neck.
I have no previous sports experience, will I be able to handle the exercises?
The exercises are easy to perform and you don't need to have any athletic training.